Mainstream psychology has it backwards; trying to conform to a societal standard of normality doesn’t make us well—it makes us ill! In my decades of clinical practice I’ve rarely seen someone heal and transform their life by trying to be “normal.” I've seen folks...

If you’re like most folks, you get so caught up in daily life you lose contact with what really matters to you. What do you secretly long for? Yes, we all want to get rid of our problems but the absence of a problem still doesn’t connect …

Our problems, including the ones that seem to make no sense, happen for a logical reason. But we usually can’t see or feel this while we’re entangled in them. In order to connect with their underlying meaning we have to engage our imagination. We tend to equate...

There’s a reason we like to do certain things but it’s not just because they give us joy. We’re drawn to these activities because they give us a taste of our higher self. Everyone has something that temporarily frees them from the stress or mundanity of their life and...