Guided Body Scan

The modern world’s extreme amount of external distraction disconnects us from ourselves, especially from our bodies and deeper feelings. This has deleterious effects on our well being and makes it almost impossible to process our problems. The guided body scan helps you reconnect with yourself.
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FROM THE BLOG

How To Access Your Inner Freedom To Solve A Difficult Issue

How To Access Your Inner Freedom To Solve A Difficult Issue

We often get stuck in a problem and cycle around it for extended periods. Wouldn’t it be great if you could untie the knot and go free? Here’s a way  to do this.

Why People Believe Falsehoods about the Brain and Mental Health

Why People Believe Falsehoods about the Brain and Mental Health

Psychiatry and drug companies prey on the public’s science illiteracy and promote false ideas about the brain and mental health issues.
Psychiatry and Psychology: Objective Science or Pseudoscience?

Psychiatry and Psychology: Objective Science or Pseudoscience?

Psychology is the only science in which subject and object are one and the same thing. The psychologist’s mind (subject) studies someone else’s mind (object). 

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