How to Take Your Inner Critic’s Power!

Your inner critic has two aspects: One is WHAT it says to you; this is the content of it’s speech. The other is HOW it talks to you, how it delivers that content; this is its energy, its personality. We usually focus on what the critic says and overlook the fact that it has a specific and unique way of delivering its message. This is crucial to become aware of. Why? The way your critic talks to you contains a basic human quality that you actually need! I’m not talking about its negativity but rather a certain hidden power that you need to take out of its negative context, claim as your own, and use in a positive, constructive way. This exercise shows you how to do this.
Dr. Zwig People Magazine Feature
People Magazine Dr. Zwig

Dr. Zwig Premieres New Video: ’If You Don’t Explore the Darkness, You’ll Never Reach the Light’

FROM THE BLOG

How To Access Your Inner Freedom To Solve A Difficult Issue

How To Access Your Inner Freedom To Solve A Difficult Issue

We often get stuck in a problem and cycle around it for extended periods. Wouldn’t it be great if you could untie the knot and go free? Here’s a way  to do this.

Why People Believe Falsehoods about the Brain and Mental Health

Why People Believe Falsehoods about the Brain and Mental Health

Psychiatry and drug companies prey on the public’s science illiteracy and promote false ideas about the brain and mental health issues.
Psychiatry and Psychology: Objective Science or Pseudoscience?

Psychiatry and Psychology: Objective Science or Pseudoscience?

Psychology is the only science in which subject and object are one and the same thing. The psychologist’s mind (subject) studies someone else’s mind (object). 

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