The psyche has two main interacting parts. One, is our primary identity. It speaks in “I” statements. "I’m so-and-so, this is what I want, like, dislike, think, feel, believe, etc.. I call this our "First Mind" because it’s the first thing that comes into our...

Life has a way of disempowering people. But our power doesn’t disappear. Shut out of consciousness, it slinks around in in the shadows of our subconscious. Then it bursts forth in depression, anxiety, attention deficit, physical symptoms and illness, and in extreme...