Your problems are not wrong. They feel awful but they’re not pathologies to just try to zap away. They’re meaningful and purposeful processes designed to wake you up to something new, increase your self awareness, and expand who you are. They’re your personal growth trying to happen.
Adam Zwig, PhD
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How Your Problems Are Your Personal Growth Trying To Happen
Life problems are not pathological but rather unseen processes of change and growth trying to get your attention.
Why People Believe Falsehoods about the Brain and Mental Health
If you’re okay with taking psychiatric medications, you may not want to read this. Also, never stop meds without doctor supervision and therapeutic support. In this blog post I identify a profound problem in psychiatry and psychology. At the bottom of the post there...
How Clara Healed Her Severe Mood Swings
Clara's Gorilla * Years ago in Switzerland I had a client who had been diagnosed with bipolar disorder. When I first met Clara, a 22 year-old university student, she told me she'd received her bipolar diagnosis and medication from her psychiatrist but hated the...