Life problems are not pathological but rather unseen processes of change and growth trying to get your attention.
Why People Believe Falsehoods about the Brain and Mental Health
If you’re okay with taking psychiatric medications, you may not want to read this. Also, never stop meds without doctor supervision and therapeutic support. In this blog post I identify a profound problem in psychiatry and psychology. At the bottom of the post there...
How Clara Healed Her Severe Mood Swings
Clara's Gorilla * Years ago in Switzerland I had a client who had been diagnosed with bipolar disorder. When I first met Clara, a 22 year-old university student, she told me she'd received her bipolar diagnosis and medication from her psychiatrist but hated the...
Transform inner oppression into positive strength.
We all have an incredible amount of strength but many of us fail to identify with it. The reason is that families and societies give us distressing experiences and images of power. If you’ve ever encountered someone who used their power to oppress you, you can develop...