Month: May 2020

Who’s Thinking? Who’s Feeling? Who’s Reacting?

Your inner experiences don’t all come from the same source. ⁣ ⁣ Some of them come from your conscious awareness but others come from unconscious parts of your mind —feelings, thoughts, and needs that aren’t yet accessible to your awareness. ⁣ ⁣ Before they’re made...

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The Connection Between Psychotherapy and Music

Strange Bedfellows As far back as I can remember I’ve been in love with both music and psychology. As a child I’d take time between singing songs with the radio to inexplicably ask my parents things like, “Why are some people happy and some sad?” and “Why do people...

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