Start your week by connecting with your highest dream!

by | May 24, 2021

Start your week by connecting with your highest dream!
What’s your highest dream for yourself?

I don’t mean something external like a million dollars or the perfect relationship, although those are great things.

I mean what state of Being do you seek? Who do you want to be? How do you want to feel? What do you want to do?

We tend to focus on outer situations but at our core we seek certain inner states of awareness.

Try this:

Contemplate your highest dream.

Imagine living it.

See yourself doing it.

Sense it.

Feel into it.

Amplify the feeling.

See and feel yourself in this new mode.

Then, stand up and walk around the room and feel it in your body. Express it in your posture, movements, and energy.

Once you have a good sense of it, imagine relating to people from this way of being.

Then, imagine how you’d be in the world.

You can even use this way of being to explore your relationship to the cosmos, existence, death, eternity, etc..

We don’t integrate new processes until we can do them internally, in relationship, and in the world, so experiment with actually being this way with people.

Throughout the process notice and identify what stops you from actualizing this high dream. What fears, beliefs, etc. block you?

Feel into and dialogue with these obstacles.

Go as far as you can each day.

Connect with your highest dream!

Dr. Zwig
©2022 Dr. Adam Zwig

Meet Dr. Adam Zwig—psychologist-musician, educator, and author. He holds a PhD in clinical psychology, has had 9 Top Ten hit singles on the U.S Adult Contemporary charts, and is an internationally renowned workshop leader and lecturer. He has been featured on Billboard, SiriusXM Radio, CBS Radio, and many other stations, and in People Magazine, SPIN, Pollstar, and many other publications. Dr. Zwig has released 7 albums, and his music can be heard on National TV, including NBC, Fox, and Fuel TV. He has more than 160 million views on YouTube, over half a million social media followers, and has scored in the top 10% of rock artists streamed on Spotify in 2022. His forthcoming book, Music in the Mayhem: Tales of Total Transformation from a Rock n Roll Psychologist, shows how life problems are not pathological but rather personal growth processes trying to happen. His podcast, The Dr. Zwig Show, posts new episodes every Wednesday.

DISCLAIMER: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this Blog does Dr. Zwig diagnose or treat a viewer with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers should use this Blog at their own risk, with the understanding that Dr. Zwig is not liable for its impact or effect on its users. Viewing this Blog does not form a practitioner/client relationship between the viewer and Dr. Zwig. Dr. Zwig is not responsible for any action taken by a viewer based upon any information in this Blog. Never disregard professional medical advice or stop taking psychiatric medication based on something you have read on this Blog without a doctor’s supervision and ongoing therapeutic support. Dr. Zwig is an educator, author, and life coach in the U.S., and a psychotherapist in Switzerland. He holds a PhD in clinical psychology. He is also a rock n roll musician.