Most of us use only a fraction of our strength and creative potential. Time to get moving!

by | September 13, 2021

Most of us use only a fraction of our strength and creative potential. Time to get moving!
We all have an incredible amount of strength but many of us fail to identify with it.

When we get hints of our power we look the other way.

We pursue a diminished version of ourself—one victimized by life.

We seek comfort as the solution to feeling oppressed.

But the things that oppress us happen for a reason; they’re trying to get us to realize and integrate our power.

In fact, the worse one’s problems, the more creativity and energy that’s trying to come into one’s life.

Avoiding, repressing, medicating, distracting, or rationalizing our troubles invites them to further oppress us.

Think of your problem as a tough but correct teacher, a Zen master who means business, a wise sage irritating you to get you to wake up.

Go beyond feeling victimized by your difficulties, and seek their message for your personal growth.

Personify your problem by visualizing it as a character.

Talk to it.

Ask it what it wants from you.

Debate it.

Fight it.

Learn from it.

See into it.

Don’t give up.

Your problem is your crucible; you need it!

It’s trying to connect you with your highest self.

Don’t be its victim.

Dance with it like a warrior.

Extract the transformative message from its jaws.

Rock yer day!

Dr. Zwig

©2021 Dr. Adam Zwig

Meet Dr. Adam Zwig—psychologist-musician, educator, and author. He holds a PhD in clinical psychology, has had 9 Top Ten hit singles on the U.S Adult Contemporary charts, and is an internationally renowned workshop leader and lecturer. He has been featured on Billboard, SiriusXM Radio, CBS Radio, and many other stations, and in People Magazine, Pollstar, and many other publications. Dr. Zwig has released 7 albums, has songs on NBC, Fox, and Fuel TV, and has garnered over 150 million views on YouTube. His forthcoming book, Music in the Mayhem: Tales of Total Transformation from a Rock n Roll Psychologist, shows how life problems are not pathological but rather personal growth processes trying to happen. His podcast, The Dr. Zwig Show, posts new episodes every Wednesday.

DISCLAIMER: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this Blog does Dr. Zwig diagnose or treat a viewer with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers should use this Blog at their own risk, with the understanding that Dr. Zwig is not liable for its impact or effect on its users. Viewing this Blog does not form a practitioner/client relationship between the viewer and Dr. Zwig. Dr. Zwig is not responsible for any action taken by a viewer based upon any information in this Blog. Never disregard professional medical advice or stop taking psychiatric medication based on something you have read on this Blog without a doctor’s supervision and ongoing therapeutic support. Dr. Zwig is an educator, author, and life coach in the U.S., and a psychotherapist in Switzerland. He holds a PhD in clinical psychology. He is also a rock n roll musician.