Your darkness is trying to lead you to the new light!

by | February 01, 2023

Your darkness is trying to lead you to the new light!
Your darkness is trying to lead you to the new light!

When we go through dark times we want to get back to our old life when things were better.

But difficulties happen in order to lead us to a new life, not back to our old life.

Suppressing symptoms by medicating them, blissing them out, toughing through them, or just praying they’ll go away is fine but it doesn’t lead one to the promised land of the light.

To do this, seek to discover the transformative wisdom in the problem instead of just trying to get rid of it.

Here’s a simple beginning:

Imagination is the bridge between your conscious and subconscious mind.

Trust it even if it doesn’t make sense at first.

Don’t kill it with beliefs or rationality.

Step outside the problem and imagine you’re its creator.

You’re the supernatural force behind it.

You’re the intelligence in fate.

Look at yourself from the outside and sense / intuit the reason you’ve given this person this particular problem.

Don’t project preconceived negative beliefs into the process, ie. “I’m giving her this problem to punish her;” or “I’m giving him pain because he deserves it.”

A problem is a growth process, not a punishment!

What challenge are you giving this person?

How does he / she need to change and grow?

What deep blind spot are you trying to wake the person up about?

In what way are you trying to get them to actualize their full potential?

How are you trying to enlighten them!?

Dr. Zwig
©2024 Dr. Adam Zwig

Dr. Zwig holds a PhD in clinical psychology and has 9 Top Ten hit singles on the U.S. Adult Contemporary charts. He is an internationally renowned workshop leader, lecturer, and touring musician. Dr. Zwig has been featured on Billboard, SiriusXM Radio, CBS Radio, and many other stations, and in People Magazine, SPIN, Pollstar, and many other publications. He has released 7 albums, and his music can be heard on National TV, including NBC, Fox, and Fuel TV. Dr. Zwig has more than 170 million views on YouTube, over half a million social media followers, and has scored in the top 10% of rock artists streamed on Spotify in 2022, 2023, and 2024. Dr. Zwig practiced as an authorized psychologist in Switzerland for ten years, and his forthcoming book, Your Problem Is Your Teacher, shows how painful states of mind and difficult life issues aren’t pathologies but rather signs of personal growth trying to happen. His mental health podcast, The Dr. Zwig Show, posts new episodes every Wednesday.

DISCLAIMER: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this Exercise does Dr. Zwig diagnose or treat a viewer with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers should use this Exercise at their own risk, with the understanding that Dr. Zwig is not liable for its impact or effect on its users. Viewing this Exercise does not form a practitioner/client relationship between the viewer and Dr. Zwig. Dr. Zwig is not responsible for any action taken by a viewer based upon any information in this Exercise. Never disregard professional medical advice or stop taking psychiatric medication based on something you have read in this Exercise without a doctor’s supervision and ongoing therapeutic support. Dr. Zwig is a teacher, life coach, and author in the U.S., and practiced as an authorized psychologist in Switzerland for ten years. He holds a PhD in clinical psychology. He is also a rock n roll musician.