Not only do we experience extreme variation in our highs and lows in life, we can re-access and re-experience them—as if they always exist somewhere within us. While you are in the depths of depression there’s an ecstatic, free, happy version of yourself just at the fringe of your awareness, and you can tap into it.
The notion that we have many different potential states of being within us at all times isn’t only a basic element of psychological reality, it’s also a central feature of physical reality.
In this episode, I show how the branch of physics known as quantum mechanics reveals a universe made of intangible, fluid processes, not fixed, solid “things, and how this process paradigm helps us understand that your happy, healthy, aware self is always present within you waiting to be experienced.