“We don’t have an epidemic of mental illness, we have an epidemic of psychiatry.”

by | January 01, 2026

We don’t have an epidemic of mental illness, we have an epidemic of psychiatry.

Never stop psych meds without doctor supervision.

Psychiatry and big pharma spend billions of annual ad dollars to convince us that our life issues are “diseases.” They blanket the airwaves to such an extent that psych diagnostic terms have seeped into our everyday discourse. Everyone seems to have “OCD,” “ADHD,” “PTSD,” “GAD,” “MDD,” and so on.

The problem is that there’s never been a scientific study showing that mental distress is a “illness” at all. Not one. The entire psych diagnostic system is based on a pseudoscientific framework that was developed with no reference to peer-reviewed scientific studies. It’s simply an outgrowth of 9 psychiatrists’ “opinions.” They thought up the diagnoses and voted on them despite the fact that voting isn’t a scientific activity. The system uses faux criteria and metrics, and the diagnoses overlap to such an extent as to render them meaningless.

Furthermore, recent large scale meta-studies have debunked 70 years of false claims touting the “chemical imbalance” theory. The public has been duped into believing in this made-up science, and too many of us are still unaware of the elephant in the room—that there are no clinical diagnostic tests to show an “imbalance.” Mental health diagnosis is done purely through a questionnaire of arbitrary queries. There’s no diagnostic blood test, EEG, brain scan, or genetic test. Moreover, psych meds don’t target and fix a “brain disorder”; they mask one’s perception of distress, much in the same way alcohol, marijuana, stimulants, and depressants do.

As a psychologist working at a clinic in Switzerland, I discovered that with the right tools, even the most severe problems can be transformed. Psych meds are prescribed to the extent that clinicians lack the necessary skills for helping people process their painful states of mind. Sometimes folks need meds in a crisis, however, over the longterm, these drugs present well-documented, severe health risks. They also create dependency so that once a person begins taking them it’s very difficult to stop.

Depression, anxiety, attention deficit, mood swings, delusions, etc. are very real and painful problems that require in-depth therapeutic interventions but they’re not “diseases.” They’re potent processes of personal growth and transformation trying to happen. They cause pain, dysfunction, and even suicidality because they’re not properly processed.

This blog title’s quote is from Dr. Thomas Szasz. Here’s what he said:

“Nobody has yet measured, demonstrated, or created a test to show that somebody has a chemical imbalance in their brain. Period. When I went to medical school, there were only six or seven items in the manual, now there are over 300. You mean to tell me that there have been 294 diseases discovered in the last 60 years? In psychiatry alone? It’s a joke. It’s an epidemic of psychiatry that we’re dealing with. We don’t have an epidemic of mental illness, we have an epidemic of psychiatry.”

To learn how to process and transform your problems, listen to my podcast, The Dr. Zwig Show (available on all streaming services).

Dr. Zwig
©2026 Dr. Adam Zwig

Dr. Zwig holds a PhD in clinical psychology and has 9 Top Ten hit singles on the U.S. Adult Contemporary charts. He is an internationally renowned workshop leader, lecturer, and touring musician. Dr. Zwig has been featured on Billboard, SiriusXM Radio, CBS Radio, and many other stations, and in People Magazine, SPIN, Pollstar, and many other publications. He has released 7 albums, and his music can be heard on National TV, including NBC, Fox, and Fuel TV. Dr. Zwig has more than 170 million views on YouTube, over half a million social media followers, and has scored in the top 10% of rock artists streamed on Spotify in 2022, 2023, and 2024. Dr. Zwig practiced as an authorized psychologist in Switzerland for ten years, and his forthcoming book, Your Problem Is Your Teacher, shows how painful states of mind and difficult life issues aren’t pathologies but rather signs of personal growth trying to happen. His mental health podcast, The Dr. Zwig Show, posts new episodes every Wednesday.

DISCLAIMER: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this Blog does Dr. Zwig diagnose or treat a viewer with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers should use this Blog at their own risk, with the understanding that Dr. Zwig is not liable for its impact or effect on its users. Viewing this Blog does not form a practitioner/client relationship between the viewer and Dr. Zwig. Dr. Zwig is not responsible for any action taken by a viewer based upon any information in this Blog. Never disregard professional medical advice or stop taking psychiatric medication based on something you have read in this Blog without a doctor’s supervision and ongoing therapeutic support. Dr. Zwig is a teacher, life coach, and author in the U.S., and practiced as an authorized psychologist in Switzerland for ten years. He holds a PhD in clinical psychology. He is also a rock n roll musician.